HEART DAY

Friday - February 8th, 2019 

6:30 pm - 10:30 pm

- check in opens at 6 pm -

Orland Hills Recreation Center

16553 S. Haven Ave

Orland Hills, IL 60487

$25 per person if registered by 1/15/18

$35 if registered after

20% discount to groups of 10 or more

REGISTRATION FOR THIS EVENT OPENS

JANUARY 1st, 2019

*******HEART DAY EVENTS******* 

LIQUID CHI

NANCY NORKIEWICZ

 

This beautiful and fluid movement experience will set the stage for an evening of gratitude and appreciation for your own beating heart.  Liquid Chi is inspired by the ancient practices of Tai Chi/Chi Gong - fusing natural movements borrowed from those found in Nature.  Individual skills will be taught before uniting them together in in an enthusiastic group Chi-FORM. Come experience the duality of yin-yang philosophy with this unique connective balance of energy and ease. Tension and rigidity will loosen their grip and roll away with Liquid-Chi!

PASSIONATE ZUMBA

MARIAH MANQUEROS

 

Don't miss your opportunity to experience ZUMBA like never before - with the firecracker of Fitness - Mariah!  She will have you moving and grooving like a pro - sending your heart, mind and spirit soaring.  It has been said that "If you can talk you can sing - if you can walk you can dance".  You will most certainly dance in this extroidinary and heart-pumping class, all in the name of fantastic FUN!  

THE AWESOMENESS OF AWE

NANCY NORKIEWICZ

   AWE : a feeling of reverential respect mixed with fear or wonder.     Synonyms : filled with wonder, wonderstruck. awestruck, amazed, astonishment.   Come hear the latest Scientific research regaurding the many physical, mental and emotional benefits of creating a more AWE-inspired life.   Not only will you learn how much it helps to improve overall health and well-being, but you'll delight in discovering just just how easy and fun it is to be Awesome!                

 

FRAGRANT YIN YOGA

JOYCE SCHAEFFER

 

Come wind down this wonderful evening of heart-centered awareness with Joyce as she provides a special treat of relaxing, restorative yoga poses, infused with an array of amazing essential oils.  A specially-selected collection of oils will be applied to various body points and diffused to invite aromatic stress relief and a deeper sense of grounding.  Heart-felt attention will be given to neck releasing/chest-expanding poses to encourage one to be fully open and alive to celebrate the very best of their wonder-filled self!     

 

 

 

COME MEET THESE SPECIAL DOGS AND THEIR HANDLERS DURING

CHECK IN!

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HEART DAY CAN BE COUNTED FOR 3 HOURS OF CONTINUING EDUCATION CREDIT TOWARD YOGA ALLIANCE CONTACT HOURS 

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